AI Coaching Platform
For Coaches & Competitors
Whether you're a coach scaling your business or a solo competitor prepping for the stage — RepForge delivers competition-level programming, AI-powered check-ins, and adaptive nutrition at a fraction of the cost.
Built for Every Division
Division-specific programming for the look judges want to see
Everything You Need to Compete
A complete bodybuilding platform with AI coaching, nutrition tracking, and competition prep tools
AI-Integrated Dashboard
Quick Insights at a Glance
Get instant AI-powered insights on your progress, upcoming workouts, and nutrition status. Your personalized command center for bodybuilding success.
Ready to transform your physique?
Start Your JourneyHow RepForge Works
Get your personalized coaching plan in under 60 seconds
Tell Us Your Goals
Share your goal, competition date (if any), division, training history, and current physique. Takes about 60 seconds.
Get Your Blueprint
AI generates your complete training & nutrition blueprint: hypertrophy blocks, volume targets, macro splits, and meal timing.
Check-In & Evolve
Submit weekly check-ins with photos and biofeedback. The AI analyzes your progress and automatically adjusts your plan.
Like Having a Prep Coach. But Smarter.
RepForge combines expert-level programming logic with real-time adaptive coaching
Truly Personalized Programming
RepForge builds your hypertrophy blocks, progression models, deloads, and contest-prep phases automatically. No templates. No generic routines.
Adaptive Coaching
Every session is adjusted based on your performance, recovery, and progress. It learns your volume tolerance, weak points, and movement patterns.
AI-Driven Diet & Macros
Weekly macro targets refined with nutrition science, not guesswork. Massing, cutting, or contest prep logic with peak week modeling.
Intelligent On-Demand Chat Coaching
Ask questions any time. Forge Coach answers instantly with precision.
Built for Competitors
Offseason to stage day: progressive overload, hypertrophy microcycles, peak week
Renaissance Periodization Principles
MEV, MAV, MRV volume landmarks and evidence-based progression models
Real-Time Progress Tracking
Weekly check-ins, biofeedback monitoring, and automatic adjustments
Cycle-Synced Training
Female athletes: Track your cycle & get phase-specific training adjustments. Push harder in follicular, recover smarter in luteal.
What Competitors Are Saying
"Feels like having a full-time prep coach — but smarter. The AI knew exactly when to push volume and when to back off."
Marcus Thompson
NPC Men's Physique
"RepForge targeted my weak points with precision. My glutes and shoulder caps finally came in the way I wanted."
Sarah Chen
NPC Bikini Competitor
"I'm not a competitor, but I train like one. RepForge gave me the structure I was missing from random YouTube programs."
David Rodriguez
Recreational Lifter, 3 years
Get Your Free Workout & Meal Plan
Join today and get a personalized workout and meal plan built specifically for your goals.
We're adding users in waves to maintain coaching quality. Join now to secure your spot.
Start training smarter
Sign up in seconds
Frequently Asked Questions
Is RepForge only for competitors?
Not at all! RepForge is built for competitive bodybuilders, physique athletes, AND serious recreational lifters who want to train with the same structure and precision. Whether you're prepping for a show or just want to build your best physique, RepForge adapts to your goals.
Do I need to be advanced to use RepForge?
No. RepForge works for all experience levels. During onboarding, you'll share your training history and the AI will calibrate your program accordingly — from beginner-appropriate volume to advanced periodization.
How is this different from a human coach?
RepForge uses the same evidence-based principles that top prep coaches use (MEV/MAV/MRV volume landmarks, periodization, etc.) but delivers them 24/7 at a fraction of the cost. You get instant adjustments based on your weekly check-ins, AI-powered physique analysis, and on-demand coaching chat.
Can I use my current program while RepForge guides nutrition?
Yes! While RepForge excels at generating complete training and nutrition programs, you can also use it primarily for nutrition coaching and macro management while following your own training program.
What happens after the open beta?
Beta users who join now will get early access to premium features and special pricing when we launch paid tiers. We're committed to keeping a free tier available.
Ready to Forge Your Best Physique?
Start training with intelligent, adaptive coaching designed for competitors and serious lifters alike.